Managing diabetes can be a challenging task, but it is essential for maintaining overall health and preventing complications. One of the most critical aspects of diabetes management is monitoring blood glucose levels regularly. Traditionally, people with diabetes have used fingerstick blood glucose monitoring to keep track of their glucose levels. However, this method only…
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As we age, our bodies undergo a lot of changes, including changes in our posture. Poor posture can lead to discomfort, pain, and decreased mobility, which can significantly impact our quality of life. Seniors, in particular, are at risk of developing poor posture due to age-related issues such as osteoporosis, arthritis, and muscle weakness. However,…
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The elbow is the joint on the body that is less prone to pain caused by wear and tear. When pain does occur, it’s likely due to overuse, arthritis, or a serious injury. Several sports, jobs, or hobbies that involve repetitive wrist or arm movements can lead to elbow pain. Since three bones come together…
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