Thanksgiving is a holiday centered on expressing gratitude, and it is also known as a day for indulging in a feast. From mashed potatoes to turkey to pies, the foods typically served on Thanksgiving can be rich and heavy. While these kinds of foods can be satisfactorily filling, they are not always the most nutritious…
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A sprained ankle happens when you hurt one or more of the ligaments around your ankle joint. Your ankle may be painful and swollen, and you may find it hard to move your foot. An ankle sprain can be very painful, but the good news is that most heal well without any issues. With simple…
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Back Pain problems are a common cause of chronic pain, but they do not always respond to conventional treatment methods. Back braces may offer an effective solution for those looking for long-term support and pain relief. According to the Agency for Healthcare Research and Quality, back pain affects roughly 50 million adults in the US.…
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In this article, we discuss the potential causes of shoulder pain, such as shoulder arthritis, as well as the shoulder braces that will provide pain relief. The shoulder joint is the most mobile joint in the body and it’s made up of three main bones: the humerus, scapular, and clavicle. They work together with the…
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Knee (Knee Bracing) Osteoarthritis (OA) is a leading cause of disability worldwide. Roughly 250 million people are affected by knee OA, and about 14 million people in the U.S. have been diagnosed with it in the past 20 years. OA of the knee is commonly known as wear and tear arthritis and usually affects one…
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